Food Consultation

Personal Nutrition Coaching (PNC) and Consulting with shivagi can be done in person or over the phone (via email or FaceTime). Helen provides her clients with advice and education on the following topics:

·        Food Allergies / Sensitivites

·        Weight Loss

·        Eating Disorders

·        Autoimmune / Thyroid Dysfunction

·        Chronic Fatigue

·        Pediatric Nutrition

·        Irritable Bowel Syndrome (IBS)

·        Childhood Obesity

·      Nutrition for Athletes

Individualized nutrition plans created specifically for you!

Helen provides her clients with advice on meal content, food selection, portion control, and weight management. Clients can also be educated on celiac disease, childhood obesity, eating disorders, fibromyalgia, and sports nutrition. PNC can be done in person or over the phone.