Food in general consists of carbohydrates, proteins, fats, minerals and vitamins which are useful for living body to sustain health.
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Shivangi
Shivangi is a born nutritionist! But it is her journey that gives us an accurate insight into her chosen life path, determination and ultimate purpose.
Deeply connected to her Indian roots, Shivangi was exposed to a high quality, natural diet from her birth. This led to a balanced lifestyle amply filled with old Indian customs such as drinking water from copper pots and consuming purely seasonal vegetables. Though her foundations were wise, her true learnings began with a change that exposed her to a world of supposed convenience. Overnight, Shivangi was forced to consume the likes of canned food, processed items and bottled mineral water! Though these seemed like nominal changes, their ill effects were soon revealed…
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